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1.
Vinyasa Yoga
To precisely sensitize the structure of articulation, to dissect and expand awareness of how we move.
To move with spiritus - latin for breath, life force, the animation behind our Being.
To place the body and breath, in a specific way, in a logical progression.
To shake out all of the distractions that pull away from Center.
However you see it, however you learned it, however you experience it, Tap. In.
Feel the power. And shine.
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