If you are feeling stuck in your practice, or if you are just starting off and need personal attention, or if you are a newer Teacher and need mentoring as you grow, private sessions are the right option. 

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Jason offers:

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Yoga/Movement

• Individual attention, largely inaccessible in group settings

• Sequences and sessions designed specifically for your goals/body/challenges/injuries

• Modifications for asana to apply at home or in class

• Explanation of corrections received in class

• Communications for questions you have

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Injury & Pain Management

• Personalized self-myofascial release

• Personalized Yoga/Yin sequences

• Personalized aromatherapy blends

 

Aromatherapy + Essential Oils

• immunity

• recovery

• stress-relief

• meditation

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Meditation

personal guidance to find the right approach techniques for you

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Energy work

• Usui Reiki, Kundalini Reiki, Shaktipat

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My goal is to educate and empower you. And then you get to discover more for yourself.

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